Should you be doing more than just climbing to get stronger?
Here are some of my thoughts about just climbing as a form of training or whether you should be doing some off-the-wall training on the side! Hope you guys enjoy the video and let me know what you think! Follow me on instagram: / sofya_yokoyama

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Who's ACTUALLY the World's Best Climber?

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My Leg Got Crushed Rock Climbing, Now What?

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Why My Handstand Push-Ups Always Felt Wrong

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Most Climbers Rest Wrong

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These 5 habits improved my energy & recovery as a pro climber

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Why Is Everyone Talking About This New Grip Training Method?

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WELCOME TO MY WORLD! - Inside My Life As A Competitive Climber

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Violence Expert: Real Self-Defense Is TERRIFYING

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🤯 ELEVEN records broken on historic day in Krakow 🇵🇱

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WCS INNSBRUCK MEN'S BOULDER FINAL

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I Spent 60 Days Training To Join The Top 10% Of Climbers

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What to do when you’re weak, unfit and overweight

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Is AI better at maths than humans?

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Why Are Rock Climbers So F***ing Strong?

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Annie vs Janja - Who Climbed it Better?

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What It's Like Competing at a Bouldering World Cup
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[VLOG#12]HARDEST & SICKEST V17 PROJECT IN JAPAN

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The Secret Lifters Know that Climbers Don't

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What I learned from years of finger injuries

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