Yin for Self Love & Body Positivity 💚 40 minutes

This Yin yoga class for self-love and body positivity will leave you feeling good! We focus on opening the heart (chest and upper back) and the hips while appreciating all of the amazing things that the trillions of cells in our bodies do every second of every day. 👇🏼 HAVE YOU SEEN THIS?👇🏼 ⭐️ ONLINE ABSOLUTE BEGINNER YOGA COURSE ⭐️ 🌟 Sign up to my Absolute Beginner Yoga course before 31st January 2024 for the special pre-launch price of just £29! 👉🏼 Join today at https://happyyoga.wales/product/onlin... 🗓️ Start your course anytime from 31st January 2024 and enjoy unlimited lifetime access to over 30 yoga videos! 🤩 Enjoy over 20 yoga videos including easy-to-follow #yogatutorials and 15-20 minute #yogaclasses designed with beginners in mind. 🙌🏼 This #onlineyogacourse has been adapted from the best-selling 4-week in-person Absolute Beginner Yoga Course for People Who Don’t Do Yoga! ⭐️ ⭐️⭐️⭐️⭐️ Testimonials from students on the in-person Absolute #BeginnerYogaCourse : ”I’ve loved every minute of this course. I really don’t want it to end!” ”I can move so much more easily on my yoga mat now. I never thought I would!” ”Paula’s instructions are so clear and simple that even an old bird like me can keep up!” ⭐️⭐️⭐️⭐️⭐️ If you’ve heard how yoga can help your body & mind but don’t know your ‘up-dog’ from your ‘happy baby’ then this course is for you! 👉🏼 Join today at https://happyyoga.wales/product/onlin... ________ 🙋🏼 I am on a mission to spread the message of #LessStressMoreYoga to individuals and organisations throughout the UK and beyond! 🙌🏼 Keep in touch by subscribing to the e-newsletter here: http://eepurl.com/g1zte1 Wishing you less stress & more yoga! Paula ☺️🙏🏼✨ ℹ️ Paula Roberts is a 500-hour yoga teacher and level 3 personal trainer with over 20 years’ experience helping people move their bodies safely. ________ 🎁 Check out my FREE 7 Days of Happiness: Less Stress, More Yoga challenge here on YouTube and offline at https://happyyoga.wales 🎁 Get 15% off yoga equipment at Ecological Yoga Mats UK: https://www.eco-yoga-mats.com Use promo code HY022021 ________ ⚠️ See below for important information about using this video: Personal Liability Disclaimer Happy Yoga Wales strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Happy Yoga Wales is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Happy Yoga Wales from any and all claims or causes of action, known or unknown, arising out of Happy Yoga Wales classes, workshops, blog posts or other products. Disclaimer The information contained in our website, blog, YouTube channel, Social Media, e-mails, services and/or products is for educational and informational purposes only and is made available to you as self-help tools for your own use. While we draw on our prior professional expertise and background in many areas, we accept no liability resulting from its use. Every effort has been made to present you with the most accurate, up-to-date information, but because the nature of health, wellbeing and exercise research is constantly evolving, we cannot be held responsible for the accuracy of our content.