AGE 20, BONES 80 Rise surgery in Early age #orthopedics #bonehealth #surgery #gym #spinehealth

Why Deadlifting is Actually Destroying Your Spine | Talk with Adarsh Are you secretly snapping your spine every time you step into the gym? We are told that heavy lifting builds unbreakable bodies, but the reality is a massive medical crisis. In this highly controversial episode of Talk with Adarsh, we sit down with a leading Orthopedic Surgeon to expose the fitness industry's most dangerous lies. We uncover the brutal truth about why 20-somethings are getting slipped disc surgeries at record rates, the catastrophic long-term damage of deadlifts and ego lifting, and why your supplements won't save your aging joints. If you lift weights, experience lower back stiffness, or trust your personal trainer blindly—you cannot afford to miss this medical reality check. #DeadliftFail #FitnessMyths #WorkoutMistakes #GymFails #GymInjuries #EgoLifting #TalkWithAdarsh #SpineSurgery #LowerBackPain #SlippedDisc #SciaticaRelief #Orthopedics 👇 Drop a comment: Have you ever injured your lower back at the gym? What exercise caused it? 🔔 Don’t forget to SUBSCRIBE for more unfiltered conversations and brutal truths! JAI HIND