Психотерапия изолированных фобий. Страх высоты, страх крови, страх пауков и змей l №5 Психотерапия

Psychotherapy for isolated phobias. The mechanism of phobias is evolutionarily more ancient than other anxiety disorders. Often, with phobias, a person does not even have time to think, and the physiological reaction occurs suddenly. At the same time, the symptoms that a person experiences with a phobia may differ from the symptoms of other anxiety disorders. Despite this, phobias respond well to psychotherapy using cognitive behavioral therapy. Exposures have proven themselves especially well. Video sections: 00:01 – Greetings. 01:14 – What are phobias? 02:32 – What are isolated phobias? 03:43 – The emotional component of phobias. 05:54 – Cognitive behavioral therapy and other methods. 08:54 – Algorithm of actions for phobias. 11:21 – Exposure is the most effective method of treating phobias. 👉 CONSULTATION If you want to sign up for an online consultation with me: you can leave a request here: https://forms.gle/rBHkfeGixR8oN78W7 or send a request to the mail: [email protected] In the letter you need to briefly describe your problem 👉 My Instagram with additional useful information, answers to questions and recommendations:   / romelsofya   #phobia #anxiety disorder #fears #psychotherapy #psychiatry #Europeanpsychiatry