Denise's Heart Healthy Resistance Training | 8-MIN

Welcome to another all new heart healthy workout! This one is a quick 8-minute resistance training routine. Let's strengthen those muslces - join me today! https://www.deniseaustin.com/blog/hea... For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today: https://www.deniseaustin.com/join-denise Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together! Get my FREE newsletters: https://www.deniseaustin.com/newslett... Visit my Instagram:   / deniseaustin   Check me out on Facebook:   / deniseaustin   Follow me on YouTube so you never miss a new workout:    / deniseaustin   Watch my latest TikTok videos:   / thedeniseaustin   Shop my exclusive shoe collection at: https://easyspirit.com/pages/denise-a... Tweet me at:   / deniseaustin   PIN Denise Austin:   / pindeniseaustin   Connect with me! I love hearing from my community: #DeniseAustin