5 Freeze Drills to Level Up Your Bboying (Freeze Stacks Only)

I came to realise that freeze foundations are important for BOTH power moves and freeze combos. But holding single freezes for 1 minute each wasn't going to take me to places. Instead, I developed my own conditioning drills to up my freeze game. And I'm sharing 5 of them with you today, so you can level up as well. I've included the recommended reps too so you can have a target to reach: 1. Baby-Elbow-Handstand x10 (0:28) 2. Float-Handstand x10 (0:49) 3. Shoulder-Headstand x15 (1:07) 4. Baby-Elbow-Baby x10 (1:25) 5. Baby-Elbow-Opp. Elbow-Opp. Baby x7 (1:49) PICK 3 OF THEM and do them when you're done with your practice, or on non-practice days. Train wisely, boys and girls! +++++ Check out our website: http://breakdancedecoded.com/ Support us here:   / breakdancedecoded   Facebook:   / breakdancedecoded