El ESTRÉS en TÚ DE CIENCIAS Y YO DE LETRAS con @Linguriosa y @Lahiperactina EPISODIO COMPLETO 1x06

Is stress simply a mental sensation or an evolutionary mechanism designed to save our lives? Sandra (La Hiperactina) and Elena (Linguriosa) debunk myths about stress. Sandra details how cortisol and adrenaline wear down our cardiovascular system, causing heart attacks or ulcers, while Elena reveals the grim linguistic connection between stress, Roman torture instruments, and word accentuation. A masterclass to relax (or get totally stressed out)! Listen for 2 months for €1: https://bit.ly/3ZHxAPN #YouScienceAndIHumanities #Linguriosa #LaHiperactina #Podimo You Science and I Humanities is the Podimo podcast where La Hiperactina and Linguriosa address everyday topics from the perspectives of science and the humanities, with humor, interesting facts, and personal anecdotes. Every Monday, a new episode with an included advice segment to learn and laugh in equal measure. Only on Podimo. Subscribe to the Podimo Spain YouTube channel so you don't miss any premieres, bonus content, behind-the-scenes footage... and much more:    / @podimo_es   00:00 "Jack of all trades, master of none": The ultimate stress proverb 02:05 Where does the word stress come from? The linguistic journey from the Latin "strictus" 03:55 Hans Selye's 1936 rat experiment that defined stress 05:19 Biology of balance: What is homeostasis and how is it disrupted? 07:19 Fight or Flight Response: The Sympathetic Nervous System 08:21 Adrenals in Action: The Superpowers of Adrenaline and Noradrenaline 11:58 The Chronic Stress Hormone: Cortisol and Energy Supply 15:27 Stress and Accentuation: Why Do We Say "Stressed Vowel" in English? 17:32 Spirits and Pneumology: What the Ancient Greeks Thought Traveled Through the Nerves 24:18 What Really Travels Inside a Nerve? Electrical Impulses and Ions 26:37 The Anatomical Shock: The Sympathetic vs. Parasympathetic 33:44 Forbes' Hypothesis: Why the Causes of Stress Enslave Us 36:16 Sandra's Erasmus in Austria and the Harsh Reality of "Linguistic Stress" 41:11 The Toll of Chronic Stress: Risk of Stroke, Heart Attacks, and Stomach Ulcers 43:31 Stress vs. Anxiety: What Happens When the Stimulus Disappears but the Tension Remains? 55:31 The Advice Column: Do the Words "Panic" and the God Pan Share the Same Root? 57:22 Mythology at the Newsstand: From Morpheus' Morphine to Vulcan's Volcano 57:46 Do Linden and Valerian Teas Work Scientifically Against Stress? The GABA Effect If you enjoyed this video, don't miss: All the videos from You're a Scientist and I'm a Humanities Guy:    • Tú de ciencias y yo de letras   The latest from You're a Scientist and I'm a Humanities Guy:    • LOLA ÍNDIGO y LAURA ESCANES en Entre el ci...   And don't forget to follow us on our other social media: Instagram:   / podimo_es   TikTok:   / podimo_es   Bluesky: https://bsky.app/profile/podimoes.bsk... Podimo is an audio platform with exclusive podcasts and audiobooks, ad-free, and with original content from leading voices in entertainment and culture. Listen for 2 months for €1: https://bit.ly/3ZHxAPN