How to Finish the Omoplata When Your Opponent Tries to Roll Out

There are two common problems when it comes to Omoplatas. 1. Entering can be impossible if your opponent keeps their elbow glued to their knee 2. Finishing can be frustrating if they start rolling around with some Sonic the Hedgehog spazzy sh*t Get ready for all of that to change. In this video, Keenan demonstrates a super easy and effective way to straighten your opponent's arm, no matter how tight they keep their elbow to their knee. And… A unique variation on leg positioning that will take you from omoplata to armbar to having your hands raised in no time. Click play on the video above to discover this game-changer now before your opponent does.