Dietitian Reviews Ayesha Curry What I Eat in a Day (We got a LOT of facts to check)

Thank you a2 Milk™ for sponsoring today's video! To learn more about where you can find a2 Milk™ go to https://www.a2milk.ca/ Hi everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In today's video we will be taking a look at another Harper's Bazaar Food Diaries video and discussing everything Ayesha Curry eats in a day. A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://onlinelibrary.wiley.com/doi/1... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.jneb.org/article/S1499-40... https://academic.oup.com/ajcn/article... https://pubmed.ncbi.nlm.nih.gov/24684... https://jissn.biomedcentral.com/artic... https://pubmed.ncbi.nlm.nih.gov/19145... https://pubmed.ncbi.nlm.nih.gov/12461... Follow me on Instagram and TikTok! @abbeyskitchen   / abbeyskitchen     / abbeyskitchen   Don't forget to check out my brand new product line ✨ 𝙎𝙚𝙧𝙫𝙚𝙙 ✨ to get your hands on our new no-slip nesting bowls! https://servedshop.com/products/no-sl... Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific... Check out my clothing MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/​​​​​​​​ Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/36h1r4a​​​​​​​​​​​​​ My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39pGV3j​​​​​​​​​​​​​ My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ubQnXV​​​​​​​​​​​​​ My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ucC6dD​​​​​​​​​​​​​ My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2SK8b6s​​​​​​​​​​​​​ My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39oA3mC​​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey Contribution by: Giselle Segovia RD MHSc