First Fridays: Unmasked Ep. 4 | Midyear: Are You Chasing Goals or Growing Through Them?

We're officially almost at the halfway point of the year. Back in January, many of us set goals, created vision boards, made promises to ourselves, and declared that this would be our year. But now comes the real question: What has your consistency revealed? In this June's episode of First Fridays: Unmasked, Dr. Regina Belle and Dr. Mickell Dent take an honest look at what happens after the excitement of the first quarter fades and the reality of the journey begins. Together, they discuss: • How to evaluate the goals you set at the beginning of the year • What consistency reveals about your habits, priorities, and commitment • Why everyone wants the outcome, but few are willing to embrace the process • The lessons, sacrifices, and growth required to achieve meaningful goals • The importance of pausing to reflect instead of constantly chasing the next milestone • How to discern whether an opportunity is aligned with your purpose or simply a distraction • Why not every open door is meant for you to walk through Dr. Regina also asks Dr. Mickell an important question: Now that you've earned your doctorate and walked across the stage, how does it feel? The answer may surprise you. Instead of immediately celebrating, Dr. Mickell shares her realization that she has not fully taken in what this accomplishment means. After years of focusing on the next assignment, the next responsibility, and the next goal, she is learning the importance of sitting still, reconnecting with God, and reflecting on the journey. This conversation is for anyone who feels caught between where they started and where they hope to be. You may not be where you want to be yet, but have you stopped to appreciate how far you've come? 🎯 Join the Boss Fly Girls Community: https://bossflygirls.com/ 💬 We'd love to hear from you: What has your consistency revealed about you this year? Subscribe and join us every First Friday for authentic conversations about healing, growth, purpose, and becoming the real you. #therapistmickelld #letstalktherapy #drdent #FirstFridaysUnmasked #BossFlyGirls #PersonalGrowth #GoalSetting #MidYearReflection #PurposeDriven #Consistency

First Fridays: Unmasked Ep. 3 | Why Celebrating Your Milestones Matters More Than You Think
▶︎

First Fridays: Unmasked Ep. 3 | Why Celebrating Your Milestones Matters More Than You Think

404: President of America’s Largest Black-Owned Bank Teri Williams on Ownership, Wealth and Legacy
▶︎

404: President of America’s Largest Black-Owned Bank Teri Williams on Ownership, Wealth and Legacy

EP 31 I Felt Defeated Until God Showed Up with Kimberly Kiner
▶︎

EP 31 I Felt Defeated Until God Showed Up with Kimberly Kiner

Make Lemonade: How to Turn Pain into Power, Peace, and Purpose | Terri Lomax | TEDxMeritAcademy
▶︎

Make Lemonade: How to Turn Pain into Power, Peace, and Purpose | Terri Lomax | TEDxMeritAcademy

Leading While Grieving: Grace for the Journey
▶︎

Leading While Grieving: Grace for the Journey

First Fridays: Unmasked Ep. 1 | Why We Created This Show
▶︎

First Fridays: Unmasked Ep. 1 | Why We Created This Show

Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)
▶︎

Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)

How to Stop Letting Fear Run Your Life with Dr. Thema | Aspire with Emma Grede
▶︎

How to Stop Letting Fear Run Your Life with Dr. Thema | Aspire with Emma Grede

Clara Mattei: capitalism is not natural - it’s enforced
▶︎

Clara Mattei: capitalism is not natural - it’s enforced

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
▶︎

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

What do tech pioneers think about the AI revolution? - The Engineers, BBC World Service
▶︎

What do tech pioneers think about the AI revolution? - The Engineers, BBC World Service

Trump Sends Vance to Concede to Iran & Reflecting Pool Is Filled with Corruption | The Daily Show
▶︎

Trump Sends Vance to Concede to Iran & Reflecting Pool Is Filled with Corruption | The Daily Show

Everything Starts In Your Mind | Steve Harvey
▶︎

Everything Starts In Your Mind | Steve Harvey

Stop Letting Your Environment Kill What God Put In You | Sarah Jakes Roberts Sermon
▶︎

Stop Letting Your Environment Kill What God Put In You | Sarah Jakes Roberts Sermon

Samuel L. Jackson & Viola Davis | Actors on Actors - Full Conversation
▶︎

Samuel L. Jackson & Viola Davis | Actors on Actors - Full Conversation

The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success
▶︎

The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success

Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO
▶︎

Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO

Will Australia's social media ban for under-16s work? - The Global Story podcast, BBC World Service
▶︎

Will Australia's social media ban for under-16s work? - The Global Story podcast, BBC World Service

The Weight Loss Shot: Why You Really Look Like the Crypt Keeper
▶︎

The Weight Loss Shot: Why You Really Look Like the Crypt Keeper

How to Build a Life That Matters & Get What You Want Starting Today
▶︎

How to Build a Life That Matters & Get What You Want Starting Today