How To Improve Folate Absorption and Other Folate Questions Answered!

On Tuesday's show, Dr. Osborne discussed the many benefits of folate (aka vitamin B9). If you missed it, check it out HERE: https://youtube.com/live/JmAQJ9HSfOs Do you have any questions about folate? Join us LIVE on Thursday at 12:30pm Central as Dr. Osborne answers YOUR questions! Make sure to get them in the feed early! For our blog article visit: https://www.glutenfreesociety.org/fol... Supplements mentioned in this video: 5-MTHF - https://www.glutenfreesociety.org/sho... Chapters: 00:00:00 - MTHFR Gene Mutation: Absorption vs. Function 00:01:56 - Testing Nutritional Absorption in Celiac Disease 00:03:49 - Malabsorption and MTHFR 00:05:36 - The Difference Between Folic Acid and Methylfolate 00:07:20 - The importance of methylation and folate intake 00:09:04 - Folate and Iron for IBS 00:10:52 - Nutritional support for anemia 00:12:43 - Testing for Folate Deficiency 00:14:27 - Homocysteine and B Vitamins 00:16:07 - Importance of Homosysteine Levels and Folate Deficiency 00:17:55 - The Importance of Intracellular Analysis 00:19:42 - Home Canning Strategies for Preppers 00:21:30 - Accidental Exposure and Building Resiliency 00:23:20 - Methylated B12 and Mold Sensitivity 00:24:58 - Iron Absorption on a Plant-Based Diet 00:26:53 - Deficiency of EO explained 00:28:37 - The Triggers of Migraine Headaches 00:30:25 - Variability in Nutritional Needs 00:32:11 - The Benefits of No Grain No Pain 00:34:10 - Optimizing Nutrient Levels for Health 00:35:55 - Managing inflammation and Methotrexate 00:37:41 - Improving Folate Absorption 00:39:33 - Recovering from Gluten and Cow's Milk Sensitivity 00:41:41 - Debunking Plant-based Diet Claims 00:43:26 - Environmental poisons and their effects 00:45:15 - Bone Health and Nutritional Factors 00:46:57 - Shoulder Muscle Atrophy 00:48:27 - Cholesterol vs. Inflammation: What Really Determines Risk? 00:49:57 - The Importance of Gluten-Free Eating 00:51:38 - Importance of Nutrient Testing and Deficiencies 00:53:17 - Newsletter, Supplements, and Lab Tests To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook:   / doctorpeterosborne   Pinterest:   / docosborne   Instagram:   / drosborne   Twitter:   / glutenology   Rumble: https://rumble.com/c/c-3908832 Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4Zdf07G... Amazon Music/Audible: https://music.amazon.com/podcasts/20d... Google Podcasts: https://www.google.com/podcasts?feed=... iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527