The Ultimate Guide to Making Perfect Keto Scones
Anyone can make these easy keto scones. I love all the choices between flours, dairy or non-dairy, shapes, and flavors. It's a game changer in that the taste and texture are like regular scones and yet they are as easy to make. If you like my video, don't forget to Subscribe to my channel: Click on the CC button if you prefer another language. 📢 Share this video with your friends on social networks. 👍 Like the video! ✍ Write a comment. Thanks for watching! ALMOND FLOUR SCONES Serves 4 Nutritional Information/Scone: Cal: 261 | Net Carbs: 2.25g | Fiber: 1.5g | Total Carbs: 3.75g | Fat: 25g | Protein: 7.5g Ingredients: 124g/ 1 cup Almond Flour 7g/ 1 tbsp Oat Fiber 53g/¼ cup Sweetener 8g/ 2 tsp Baking Powder ¼ tsp Salt 30g/2 tbsp Soft Butter or Oil 1 Egg, separated 4g/1 tsp Vanilla Extract Oven Temperature: 320F/160C LUPIN FLOUR SCONES Serves 4 (or 3 large) Nutritional Information/Scone: Cal: 160.5 | Net Carbs: 4.25g | Fiber: 1.5g | Total Carbs: 5.75g | Fat: 6.3g | Protein: 9.5g Ingredients: 102g/ 1 cup Lupin Flour 7g/ 1 tbsp Oat Fiber 53g/¼ cup Sweetener 8g/ 2 tsp Baking Powder ¼ tsp Salt 30g/2 tbsp Soft Butter or Oil 1 Egg, separated 4g/1 tsp Vanilla Extract 40g / Scant ¼ cup Water Oven Temperature: 320F/160C Optional Extra: 24g/ 1 ½ tbsp chopped, fresh Raspberries (Cal: 6, Total Carbs: 1g, Fiber: 1g, Fat: 0g, Protein: 0g) 28g/ 2 tbsp Sugar-Free White Chocolate Chips (Cal: 8, Total Carbs: 1g, Fiber: 0g, Fat: 1g, Protein: 0g) METHOD: For the best results please follow the tutorial provided in the video. I am saving to get a new camera so any DONATIONS would be much appreciated. Written recipes are available on Patreon where I am working on my cookbook. I will be sending Patrons a free copy as a thanks from me. You can donate below: Patreon: https://www.patreon.com/user?u=74283186 BuyMeACoffee: https://www.buymeacoffee.com/homefamilyZ Thank you so much! Visit my Amazon store for lots cool Gadgets and Goodies to make your keto lifestyle more convenient: https://www.amazon.com/shop/cookwithmel ROSE GOLD / TITANIUM KNIFE SET- https://www.amazon.com/Beautiful-Kitc... Copyright © 2023 Cook with Mel. All rights reserved. No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder. Join me on Instagram for a Behind the Scenes look: / cookwithmel1 Or if you wish to make contact find me on Facebook: / cookwithmel1 Cook with Mel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases. #ketoscones #easyketorecipes The Ultimate Guide to Making Perfect Keto Scones

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