Biomeccanica del movimento umano - cos'è davvero e perché sbagliano (quasi) tutti

Do you really know what biomechanics is? Discover what human movement biomechanics really means and the common mistakes people make when discussing it. A clear and scientific biomechanical analysis to understand the correct definition of biomechanics. If you're looking for clarity on biomechanics, this video is for you. See also: Biomechanics and video analysis: what are they?    • Biomeccanica e Video Analisi: cosa sono? I...   Functional Assessment and Biomechanical Assessment    • Valutazione funzionale e valutazione biome...   Assessment for Over 40s    • Valutazione Chinesiologica - La salute dop...   Chapters 00:00 Let's start with a true story 00:35 Wrong Advice 01:30 The Common Mistake About Biomechanics 02:03 False Myths and Mistakes About Biomechanics 02:45 What Biomechanics Really Is 03:33 Possible In-Depth Study on Chains 03:52 What is Biomechanics Used For? 04:45 Reading the Book and Clarifications 07:18 Connections Between Disciplines 07:55 Conclusions Imagine this discussion: "Your movement is incorrect, your biomechanics aren't working!" WRONG!!!!! But... what does biomechanics really mean? How many times have you heard biomechanics used when referring to something else? In this video, I'll explain what the biomechanics of human movement really are, from the true scientific definition to practical applications in biomechanical analysis. Too often, biomechanics is confused with posture, ergonomics, movement technique, or general concepts about movement. It's time for clarity. 🎯 What you'll discover in this video: The true definition of biomechanics and what this science actually studies The most common mistakes when talking about the biomechanics of human movement A brief overview of how to distinguish a correct biomechanical analysis from superficial assessments (if you'd like a specific video on the topic, let me know in the comments) The real principles that guide a true biomechanical analysis of movement Biomechanics is the science that studies the forces acting on the human body and the effects of these forces on movement. It's not an opinion, it's not a feeling: it's measurable, quantifiable, and analyzable. In my book, Biomechanics (winner of the 2020 CONI literary prize), I explored these principles in depth with scientific rigor and practical applications to video analysis. Here's the link: https://www.istitutoats.com/libri/lib... Useful links: Hatze 1974 Letter to Editor: https://pubmed.ncbi.nlm.nih.gov/4837555/ European Society of Biomechanics: https://esbiomech.org/welcome-to-the-... If you're a movement professional (kinesiologist, physical therapist, athletic trainer, personal trainer) or a student of Sports Science, this video will provide you with concrete tools to understand and correctly apply the principles of biomechanics. Theory inspires practice, and practice proves theory. In this video, I'll provide both. Contact me to suggest other content you'd like to see developed or for more information about my biomechanical movement analysis services. Filming equipment used: DJI Osmo Pocket 3 https://www.dji.com/it/osmo-pocket-3 Visit https://www.dottlucarusso.com/ to book your personalized assessment Follow Luca Russo on Instagram:   / dottlucarusso   Follow Luca Russo on Facebook:   / lucarussophd   Follow Luca Russo on LinkedIn:   / lucarussophd   Dr. Luca Russo, Ph.D. Sports and Preventive and Adaptive Motor Activity Kinesiologist, Biomechanics and Posture Specialist