おうちで簡単チェック!あなたの猫背の原因が分かります。【姿勢改善教室】【有料級】

📗Look 10 Years Younger with Pelvic Maintenance - Posture and Flexibility Care Through Rotation📗 👉https://www.amazon.co.jp/dp/4904862732 ◆━━━━━━━━━━━━━━━━━━◆ 🏆 A Must-See for Anyone Wanting to Extend Their Healthy Lifespan! 🏆 ⬇︎ Condition Lab's Official LINE Account ⬇︎ ◆━━━━━━━━━━━━━━━━━━━◆ ⬇︎🎁Register for Free LINE and Get Paid Level Benefits🎁 ⬇︎ ✅Weekly health columns exclusively on LINE! ✅Receive a free copy of "Sonobe's Walking Improvement Method"! ↓ https://liff.line.me/2007644684-r4RE5... ↑ Just sign up for LINE here🎁 ◆━━━━━━━━━━━━━━━━━━◆ 🏆 Extend your healthy lifespan! 🏆 ⬇︎Learn about health with "Kenju Life TV"⬇︎ https://kenju.life/lp ◆━━━━━━━━━━━━━━━━━━◆ ------ [Video Contents] 00:00 OP 00:43 What is "Hunched Back"? 03:26 Demonstration 04:45 Treatment Part 13:38 Flexibility Check 17:52 Posture Improvement Exercise! ------------ 🏢 Click here to receive treatment from Sonobe, Tsuchiya, and Soma🏢 [Condition Lab (Insole and Body Conditioning Specialist)] 👉https://conditionlabo.com 👨Cast👨 ■Motoaki Tsuchiya (Physical Therapist/Movement Focus Station) A disciple of Toshiharu Sonobe. He has been involved in physical therapy for all ages, from acute care to home care, for over 10 years, before going independent in 2016. In addition to his clinical work, he also works as an editor at a publishing company specializing in exercise and medicine. His major publications include "Makoto Iriya's Physical Therapy" and "Functional Exercise Therapy Guidebook for Improving Muscle Imbalance." Her book, "Remove the twist in your knees and your knee pain will be cured: Super easy knee training that starts in just 5 minutes a day," is a best-seller that continues to be reprinted. In December 2022, her new book, "Pinch your lower back, don't massage it, and your lower back pain will be cured: Super easy 'skin shift' care that starts in just 1 minute a day," will be released. ▶ Main Books 📚 "10-Second Myofascial Release: Eliminate Pain and Discomfort": https://www.amazon.co.jp/dp/4074528908 "Pinch Your Lower Back, Don't Massage It: Lower Back Pain Relief! Super Easy "Skin Shift" Care Starting with Just 1 Minute a Day": https://www.amazon.co.jp/dp/4910818022 "Pinch and Rock Your Shoulders and Neck, Don't Massage It": https://www.amazon.co.jp/dp/4794972849 "Relieve Knee Twist: Cure Knee Pain! Super Easy Knee Training Starting with 5 Minutes a Day": https://www.amazon.co.jp/dp/490892564... "Treatment Strategies That Continue to Produce Results in Clinical Practice: 3 Things I Learned from Real Clinicians" ~": https://www.amazon.co.jp/dp/B091DYB788 #selfcare #massage #chiropractic

【その場で変わります】ただし、変わった運動を続けてください。【反り腰ケア】
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【その場で変わります】ただし、変わった運動を続けてください。【反り腰ケア】

90% of people don't know this... If you slouch as soon as you sit down, your "pelvis" is dead! A ...
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90% of people don't know this... If you slouch as soon as you sit down, your "pelvis" is dead! A ...

I tried a Posture Corrector for 100 days
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I tried a Posture Corrector for 100 days

【猫背・反り腰・体幹強化に使える姿勢改善】引き上げしやすくする3つの意識
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【猫背・反り腰・体幹強化に使える姿勢改善】引き上げしやすくする3つの意識

坐骨神経痛のストレッチ!タイプ別で治す!前屈み・後ろ反りの痛みを劇的に和らげる方法
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坐骨神経痛のストレッチ!タイプ別で治す!前屈み・後ろ反りの痛みを劇的に和らげる方法

【30年指導してます】家で簡単にできる!ねこ背改善メソッドを教えます!【園部俊晴】
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【30年指導してます】家で簡単にできる!ねこ背改善メソッドを教えます!【園部俊晴】

【背中が丸い方必見!】胸を張るはNG!? 背中を伸ばすには◯◯を動かせ!
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【背中が丸い方必見!】胸を張るはNG!? 背中を伸ばすには◯◯を動かせ!

【骨は歪まない?】99%の整体院が知らない【本物の骨盤矯正】をセルフケアで実現する方法(腰痛、股関節痛、首こり)
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【骨は歪まない?】99%の整体院が知らない【本物の骨盤矯正】をセルフケアで実現する方法(腰痛、股関節痛、首こり)

[Scoliosis] Correct spinal misalignment at home! Swaying stretches to improve scoliosis
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[Scoliosis] Correct spinal misalignment at home! Swaying stretches to improve scoliosis

Relieve Foot Fatigue and Swelling! Flat Foot Fix: Sole Reset Care
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Relieve Foot Fatigue and Swelling! Flat Foot Fix: Sole Reset Care

How To Correct Your POSTURE & Increase Your HEIGHT
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How To Correct Your POSTURE & Increase Your HEIGHT

"Shoulders back" can backfire! The real reason your hunched back won't go away and easy self-care...
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"Shoulders back" can backfire! The real reason your hunched back won't go away and easy self-care...

[Learn everything about self-care for lower back pain.] Easy 10-second stretches at home / Tadash...
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[Learn everything about self-care for lower back pain.] Easy 10-second stretches at home / Tadash...

My long-standing back pain was instantly cured! [Dr. Takaya Narita] [Please continue the exercise...
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My long-standing back pain was instantly cured! [Dr. Takaya Narita] [Please continue the exercise...

【歩行分析】これ1本見るだけ!【治療家がゼロから学ぶ『歩行評価』】治療家が苦手な「歩行の見方から臨床での活かし方」を理学療法士が徹底解説
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【歩行分析】これ1本見るだけ!【治療家がゼロから学ぶ『歩行評価』】治療家が苦手な「歩行の見方から臨床での活かし方」を理学療法士が徹底解説

The Truth About Fixing Thoracic Kyphosis (rounded shoulders) - Why You've Been Misled
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The Truth About Fixing Thoracic Kyphosis (rounded shoulders) - Why You've Been Misled

[Free Lecture] Introducing the "3 Secrets" and Exercises to Get the Best Walking Possibilities! [...
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[Free Lecture] Introducing the "3 Secrets" and Exercises to Get the Best Walking Possibilities! [...

[Unconventional self-care] Hunchback! Rounded shoulders! How to improve your posture in just 2 mi...
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[Unconventional self-care] Hunchback! Rounded shoulders! How to improve your posture in just 2 mi...

BEST sleeping position to FIX Neck Hump, Hunchback, or Forward Head Posture | Dr. Jon Saunders
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BEST sleeping position to FIX Neck Hump, Hunchback, or Forward Head Posture | Dr. Jon Saunders

How to treat "facet joint" problems that 90% of people who experience back pain when arching thei...
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How to treat "facet joint" problems that 90% of people who experience back pain when arching thei...