Why you should fuel your 1-hour rides.
Our very own Food Scientist and Hummingbird Fuels product developer, Richard Andrew, MSc BSc, breaks down the best strategy to fuel your upcoming endurance activities. And why 1-hour rides aren't to be skipped when it comes to carbs. 🤨 GOT A QUESTION? Add it to the comments and we'll be sure to cover it in our next video. 🧃 CURIOUS ABOUT HUMMINGBIRD FUELS give us a peek at HummingbirdFuels.com and grab a sample pack to try (just $11.80 with free shipping) __________________________________ 💻 To learn more about Hummingbird Fuels or connect with us give us a follow right here: HUMMINGBIRD FUELS on Instagram: / @hummingbirdfuels Website: https://www.hummingbirdfuels.com Strava Club: / strava Lisa on Instagram: / @hustleandahalf
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