60 Min Power Yoga 'Bend Don't Break' l Strength & Flexibility

Welcome to this 60-minute Power Yoga 'Bend Don't Break' practice. In this all-levels class, from Yoga Detox 30 program, you'll move through a full body flow designed to train strength & flexibility. Practice with me on Inner Dimension Yoga for full programs and guided calendars. https://www.innerdimensionyoga.com/yt Type of Yoga & The Benefits: Get ready to boost your energy with our power yoga detox flow! In this session, we focus on enhancing upper body strength, cardio, and balance. Dive into poses specifically designed to strengthen your side body and increase oblique muscle power. Power yoga detox flow is a full-body workout that revitalizes body and mind. Who Is This Practice Best For: It is ideal for all levels. Get ready to sweat, strengthen, and find your inner warrior on the mat! ----------------- FOLLOW TRAVIS ON THE SOCIALS   / realtraviseliot     / realtraviseliot   https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.