HOW I BROKE MY ADDICTION TO STIMULUS

We live in a world where every moment of every day tends to be jam packed, and millions of things are perpetually fighting for our attention. Between television, movies, social media, substances, socializing, work, the news, shopping, gaming and endless other things, people are often burnt out, stressed out and disconnected from what truly matters because they are caught in the web of addiction to distractions. Here’s how I got out..