How to Train for the ACFT | Alternative Exercises to Help You MAX the Army's PT Test
Here are some very effective alternative exercises to help you train for the ACFT (Army Combat Fitness Test). These exercises are (in my opinion) some of the best ways to target the muscles used during the test, and will help you achieve a passing score, as well as a MAX score if implemented in your training routine on a reoccurring basis. I would recommend you add ALL of these exercises to your current training regime to start seeing you ACFT score rise. The test isn't going anywhere, so you might as well start getting serious about it! Don’t forget to LIKE & SUBSCRIBE! 🤘 👍 https://www.youtube.com/c/grittysoldi... UPDATED TO THE STADARDS OTLIME IN THE OFFICIAL ACFT (23Mar2022) For the “Max the ACFT” 8-Week Fitness Program: https://grittysoldier.com/products/ma... If you have any other questions just drop them in the comments! Happy to help you guys out! FOLLOW ON: Instagram: / gritty.soldier.fitness Facebook: / grittysoldierfitness Twitter: / grittysoldier Check out the website for military fitness programs: https://grittysoldier.com/ #acft #usarmy #soldiers
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