why you don't know who you are anymore (and what rivers reveal about identity)

have you ever looked at your life and felt like you don't recognize yourself anymore? not because something went wrong. but because you've changed so much that the old version of you no longer fits. for a long time, i thought that feeling meant i was losing myself. then i learned something about rivers. a river is never the same from one moment to the next. the water is constantly changing, yet somehow it remains a river. and maybe we're not so different. in this video, we'll explore what rivers can teach us about identity, change, growth, and why feeling lost may actually be a sign that you're becoming who you're meant to be. through philosophy, psychology, nature, and my own personal story, we'll look at a different way of understanding yourself not as something fixed, but as something alive and always evolving. 🌿 welcome to spiral studio where we read life through nature. if this video resonates with you, subscribe and join me every week for conversations about personal growth, philosophy, modern womanhood, healing, and the lessons hidden in the natural world. what word describes where you are in life right now? leave it in the comments. spiral studio yoga mats are currently in production. created as a symbol of coming back home to yourself, each mat is designed to support moments of reflection, movement, and reconnection. spiral studio was never just about creating a yoga mat. it's about creating small rituals that help us reconnect with ourselves. join the waiting list here: 👉https://spiralstudio.info/password limited first release.