Yuletide Yoga | Day 3 | 25 Min Yin

Welcome to the Yuletide Yoga Challenge! This series is designed to help you take time out for self-care during the busy holiday season (or any season) because you are worth it. Our class today is a 25-minute yin yoga class. For this class, you will need two blocks and a blanket. The entire class will be done on your back (if your head is sensitive place a blanket under you at the beginning of class). Each posture will be held for 4-minutes. Feel free to do the classes in order or just take the ones you are interested in. I hope you have a relaxing holiday season! Please consider donating to support this channel and the creation of new content: https://www.paypal.com/donate?busines... View the entire Yuletide Yoga Challenge here:    • Yuletide Yoga Challenge   “Adrift" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.” Affiliate Link: Adorable vegan/eco-friendly/non-slip/machine washable yoga mat from Moveo Fit Co! Save 10% with discount code "theyogagypsea" https://moveofitco.com/ 💖💖💖💖💖💖💖💖💖💖 Welcome to my channel! Here I offer free vinyasa yoga classes, yin yoga classes, restorative yoga classes, lunar yoga classes, and gentle yoga classes! This channel is best suited for intermediate/advanced students due to the fact that the majority of classes are conducted with a minimum amount of cues so that the student can focus on their breathing. You should be familiar with the majority of yoga postures before participating in any classes on this channel. I always suggest watching the class prior to attempting. This way you will know if the class is appropriate for you. Not every teacher is appropriate for every student and that is okay! I certainly know I am not for everyone. I hope you enjoy!!! I sincerely appreciate your love and support! Disclaimer: Always consult your physician before starting this or any other exercise program. The Yoga Gypsea (Kristen Schoeffel) is not responsible for any injuries that may occur as the result of participation in this exercise program. By participating in this program, you agree that you are doing so at your own risk and that you are voluntarily participating in this exercise program. You assume all risk of injury to yourself and agree and release The Yoga Gypsea (Kristen Schoeffel) from any and all claims or causes of action, whether known or unknown arising out of The Yoga Gypsea’s (Kristen Schoeffel’s) negligence.