Healthy Mixed Pulses Sambar | Black Chana and Green Peas Sambar | Protein Rich Sambar Recipe

A nutritious, protein-rich twist on the classic South Indian comfort food. This Mixed Pulses Sambar combines a variety of wholesome lentils like Toor dal, Moong dal, and Masoor dal, simmered together with traditional vegetables, tangy tamarind, and aromatic sambar spices. Perfectly balanced and hearty, it makes an excellent, comforting accompaniment to steaming hot rice, soft idlis, or crispy dosas for a wholesome family meal.