Jak szybko rozpoznać TOKSYKA? Lista powtarzających się toksycznych zachowań

How can you tell if someone is toxic? How does a toxic person behave? What makes a relationship with a toxic person so destructive (physically and mentally)? How can you protect yourself from toxic people? Did you enjoy the video? SUPPORT the channel: https://www.psychologianawynos.pl/wsp... There are many ways to be toxic. However, there are a few very common behaviors that you simply need to recognize immediately. Of course, it's important to remember that toxic people come in different forms: more aggressive, rude, and direct in their actions seemingly quiet and calm, yet acting covertly against us (they can inflict pain where it hurts most, and by surprise). After watching this video, I hope you'll learn to recognize the most common toxic behaviors from a mile away. And what's more, you won't accept such toxic behavior directed at you. Remember that a toxic person can be both a woman and a man! A toxic person will not admit to a mistake, even if they clearly make one. They will turn a blind eye and blame you, other people, or external circumstances, but they will never take responsibility for their mistakes or say sorry. This person truly believes they are infallible: They feel superior to others They boast and brag, even though in reality, these are empty words A toxic person loves to argue, proving that you either do something their way or they will criticize you until the end for your approach. A toxic person believes there is one way to do things, and this is their way: I've always done it this way, and you have to too My mother did it this way, and it's better this way (cooking, raising children) My ex did it this way, and I was fine with it A toxic person boosts their self-esteem at your expense A toxic person habitually criticizes you for everything. In this way, they boost their self-esteem. However, they do this at the expense of your self-esteem. The longer this situation persists, the more your self-esteem suffers. Toxic people don't respect your opinion (they don't hear you say YES and NO). Toxic people tend to ask others for their opinion: then criticize the person (because they hear a proposal they weren't expecting) ignore the person's response and do their own thing. When you clearly tell a toxic person: I don't want to do this, I don't like it, it's not for me, I don't agree with this. the toxic person ignores your words because they think you'll agree eventually. the toxic person thinks they know better what's good for you. It's very painful when someone close to you pretends to care about your opinion. However, at every step, they show you that they'd really rather decide everything for you, and that your opinion doesn't really matter. A toxic person manipulates you to the point where you start to believe there's something wrong with you. A toxic person tries to show you that they're not bad at all, but you're just taking it all wrong. You're taking everything too personally, I didn't mean it that way. As always, you're exaggerating (you're hysterical, like your mother). You're probably jealous of me, and I'm not doing anything wrong (you thought I wasn't flirting with your friend at all). A toxic person manipulates you to make you doubt yourself. Maybe they're right, maybe it's my fault (maybe I'm overreacting). Maybe I shouldn't listen to my intuition because they want what's best for me. A toxic person often downplays your problems and shows you that they're nothing compared to what they have to deal with. - What do you know, you've always had it easy. What do you know about pain? I'm the one with health problems. If you believe a toxic person's lies and start downplaying your own problems, you'll also start to feel sorry for the toxic person, who will play the role of the wronged victim in your eyes. Toxic relationships are painful. What's more, many of us don't realize that even after breaking up with a toxic person, we can continue to nurse emotional wounds that refuse to heal. A toxic person won't let go easily (they manipulate you into coming back to them). A toxic person will turn other people against you. A toxic person will make you feel guilty (I sacrificed so much for you, and you won't even visit me when I'm old). Let me know how you deal with toxic relationships. Are you already aware of how these relationships affect you, but don't yet have the strength to break them off? Or maybe you have already taken the first steps to free yourself?