점프백 단계적 수련 - 아쉬탕가 요가 (AshtangaYoga - JumpBack)

I made a video about things to consider when doing a jump back during a transition. I've posted videos about transitions a few times before, but I'm re-uploading them because of requests in the comments. ^^ I hope the video's content is helpful in your practice. . . . Blog: http://blog.naver.com/mokshayoga Insta: @life_is_practice @moksha_yoga_institute #GangdongYoga#GildongYoga#MokshaYogaInstitute#JumpBack#Transition