*realistic* period day in my life | self-care, healthy habits, relaxation routine & advice

i low-key look forward to this every month Thanks for watching! Until next time xo -- GET CLOSER -- MAIN CHANNEL:    / @tamkaur   INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY OUTFITS: https://www.shopltk.com/explore/tamka... SNAPCHAT: @tamxkaur TIKTOK:   / tamkaur_   PODCAST: https://linktr.ee/selfobsessed DISCORD: https://discord.com/invite/qbXANwERvQ... SPOTIFY: https://open.spotify.com/user/tamanna... SECRET: https://mailchi.mp/39ebddd0130c/tamka... FAQ: How old are you? - 23 years old! Where are you based? England, UK What's your star sign? Libra sun, Aquarius moon and Cancer rising contact: [email protected]

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SUMMER NIGHT ROUTINE | productivity, self-care, relaxing, cooking & healthy habits *aesthetic*
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SUMMER NIGHT ROUTINE | productivity, self-care, relaxing, cooking & healthy habits *aesthetic*

realistic period day in my life | work, slower routine, solo date & relaxation!
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realistic period day in my life | work, slower routine, solo date & relaxation!

your HOT GIRL SUMMER era starts NOW (habits, routines & becoming her) ✨
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your HOT GIRL SUMMER era starts NOW (habits, routines & becoming her) ✨

Period tips I wish I knew in my 20s *for cramps, irregular periods & PCOS*
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Period tips I wish I knew in my 20s *for cramps, irregular periods & PCOS*

Perks of getting your period (ft my mom)
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Perks of getting your period (ft my mom)

I documented 4 days of my period *unfiltered*
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I documented 4 days of my period *unfiltered*

realistic work from home vlog 🏠 | healthy habits, productivity & getting back on track
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realistic work from home vlog 🏠 | healthy habits, productivity & getting back on track

SUNDAY RESET ROUTINE | deep clean, weekly prep, self-care, relaxation & hobbies
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SUNDAY RESET ROUTINE | deep clean, weekly prep, self-care, relaxation & hobbies

getting out of a slump vlog | *get motivated with me* productive habits, discipline & mental health
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getting out of a slump vlog | *get motivated with me* productive habits, discipline & mental health

Hygiene Hacks for ALL Girls.
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Hygiene Hacks for ALL Girls.

men who think childbirth is harder on them
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men who think childbirth is harder on them

6am *productive* winter morning routine | getting back on track & being disciplined
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6am *productive* winter morning routine | getting back on track & being disciplined

7am productive morning routine | my 8 step routine before work | wellness, self-care and growth
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7am productive morning routine | my 8 step routine before work | wellness, self-care and growth

MY PERIOD ROUTINE THAT CHANGED MY LIFE
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MY PERIOD ROUTINE THAT CHANGED MY LIFE

get out of a slump w me | getting back on track, work routine, seeing friends & building discipline
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get out of a slump w me | getting back on track, work routine, seeing friends & building discipline

periods
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periods

london week in my life: seeing friends, self-care, LFW & getting work done
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london week in my life: seeing friends, self-care, LFW & getting work done

this NIGHT ROUTINE will *change your LIFE* | self care, wellness, healthy habits, overnight glow up
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this NIGHT ROUTINE will *change your LIFE* | self care, wellness, healthy habits, overnight glow up

HOW TO THRIVE ON YOUR PERIOD | cycle syncing, cramp hacks and period productivity tips
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HOW TO THRIVE ON YOUR PERIOD | cycle syncing, cramp hacks and period productivity tips

My Eating Disorder Story
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My Eating Disorder Story