8. Круглый стол «Гипокситерапия от А до Я» доктора Е. Егорова (Берлин)

On March 26, 2026, the 8th roundtable discussion "Hypoxytherapy from A to Z" was held – a regular open event dedicated to interval hypoxic training (IHT) and its practical application. This time, the following topics were discussed: — Nutrition and supplements for IHT; — Evaluating effectiveness and individualizing the load; — Training frequency and course schedule; — Protocols for different patient groups (the elderly, pregnant women, etc.); — IHT for diseases (cardiac, neurological, apnea, MS, etc.); — Adverse reactions and safety; — Effects on immunity, anxiety, and depression; — Preparation for altitude and sports; — Equipment and technologies (devices, feedback); — Practical issues (cost, availability, clinics). 💬 About the presenter: Dr. Egor Egorov (Berlin), a physician with 40 years of experience, PhD, President of InterHypox e.V., and an international expert on hypoxia and mitochondrial medicine. Dr. Egorov's official Telegram channel: https://t.me/doc_egor_egorov Clinical cases, scientific articles, and other information about the interval hypoxic-hyperoxic training method: https://t.me/oxyterra .......................................................... #hypoxytherapy #IHT #mitochondria #OXYTERRA #health #sport #rehabilitation