Daily Program 03 luglio 2026

1 - 2 - 3 - 4 - 5 ROUNDS rest 1’30” between 9 Chest To Bar Pull Ups 6 Burpee Box Jump Overs Time Cap 25’ Support the show (https://www.buzzsprout.com/1790059/su...) 📌 Visita il nostro sito: https://www.crossfitteam059.com (https://www.crossfitteam059.com/) ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfi... (https://apps.apple.com/it/app/cft059/...) ANDROID https://play.google.com/store/apps/de... 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXou... dove si analizzano workout di gara 📺 Iscriviti al nostro canale YouTube:    / cft059   (   / @cft059  ) 🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------