لماذا تتعب المرأة كل شهر؟ | الدكتور ضياء العوضي | نظام الطيبات ☘️

In this episode of the "Good Diet" series, Dr. Diaa Al-Awadi explains the menstrual cycle in a simplified way, clarifying the role of hormones in women's health, the relationship between hormonal imbalances and menstrual cramps, endometriosis, ovulation, and uterine health. He also discusses hormonal contraceptives, nutrition during pregnancy, and answers a range of frequently asked questions about women's health according to the principles of the "Good Diet" series. In this episode, you will learn about: • How the menstrual cycle progresses through its different phases. • The signs of normal ovulation. • The causes of menstrual cramps and irregularities. • Endometriosis and its relationship to hormones. • Abnormal bleeding and the difference between it and menstruation. • Hormonal contraceptives and their effects. • Nutrition during pregnancy according to the Good Diet. ⚠️ This content is for educational purposes only and is not a substitute for consulting a doctor or specialist. Dr. Diaa Al-Awadi Dr. Diaa Dr. Diaa Al-Awadi Dr. Diaa Al-Awadi The Good Diet System Dr. Diaa Al-Awadi's Good Diet System Diaa Al-Awadi's Good Diet System #TheGoodDietSystem #DiaaAlAwadi #MenstrualCycle #Endometriosis #Ovulation #Hormones #Women'sHealth #Pregnancy #Contraception #Nutrition