The TRUTH About Posture: The Movement Breakdown of Stacking Joints

If you're experiencing discomfort in your feet, knees, hips, lower back, and neck, it's often because we are disconnected from our feet, creating an imbalance or misalignment in our posture. The better we can feel where our bodies are in space, the easier it is to move away from pain and tightness and into the relaxed, connected freedom of our bodies. Let me know if you find this helpful! Related Videos:    • How To Activate The Foot Tripod - Increase...      • Stabilizing The Hip - Exercises For Hyperm...      • How to Correct Your Posture in 3 Moves!   To Access my Free 160+ Video Exercise Database: https://mrexdb.pages.ontraport.net/ To My Movement Unwound Online Program: https://unwound.securechkout.com/ For Recommended Equipment on Amazon: https://www.amazon.com/shop/influence... My Website: https://movementreborn.com/