Confidence isn't loud, here's how to find your voice | Nimi Mehta

⭐ Substack - https://thebalancetheorypodcast.subst... Today I am joined by a new friend, and amazing woman - Nimi Mehta! Today we chat about the misconceptions about confidence, can it be soft? PLUS how to find your voice to embrace that confidence. She shares her “Voice Layer Theory”, how she took a leap, how she has struggled always being “nice” and utilised that to become assertive + a really beautiful self care practice you can try. There’s so much in this one, I know you’ll love it! 👉🏽 My FREE Work Life Balance Workshop:    • How to ACTUALLY Have Work Life Balance in ...   CONNECT WITH OUR GUEST 📸 Instagram -    / thenimimehta   TIME STAMPS (00:00) Introduction (05:40) From unemployment to forging own path (10:46) Career v Entrepreneurial mindset (13:21) How do you take a leap in career? (16:21) LISTEN TO YOUR BODY! (20:45) How to find your voice (23:04) Voice Layer Theory (30:05) Alcohol on my voice (34:00) Being nice v being assertive (45:00) Habits for creating space for self WHO AM I? My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 My personal IG -    / erikadpelle   RESOURCES ▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV ▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR ▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP LET’S BE FRIENDS ⭐ Substack - https://thebalancetheorypodcast.subst... 📸 Instagram -    / thebalancetheorypodcast   📱Tiktok -   / thebalancetheorypodcast   🌍 My website - https://thebalancetheorypodcast.com/ MY FAVOURITE STUFF 💻 Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk 🌿 Organic Supplements (Bone Broth, Collagen, Protein) CODE: "THEBALANCETHEORY" for 15% OFF: https://bit.ly/3S1MHiV 🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!

Why you NEED Hobbies and How to Find Them
▶︎

Why you NEED Hobbies and How to Find Them

7 Womanly Gestures That Melt a Man's Heart Instantly (Most Women Never Use These) | Matthew Hussey
▶︎

7 Womanly Gestures That Melt a Man's Heart Instantly (Most Women Never Use These) | Matthew Hussey

2 Hours Advanced English Listening (C1–C2) | Real-Life Conversations | Speak More Clear & Confident
▶︎

2 Hours Advanced English Listening (C1–C2) | Real-Life Conversations | Speak More Clear & Confident

How to Change Your Personality to Make Yourself More Confident | Dr. Shadé Zahrai
▶︎

How to Change Your Personality to Make Yourself More Confident | Dr. Shadé Zahrai

10 Habits for Self Improvement (Life Changing & Motivating)
▶︎

10 Habits for Self Improvement (Life Changing & Motivating)

30 Minute American English Native Speaker Conversation
▶︎

30 Minute American English Native Speaker Conversation

KENDALL JENNER: “I Lost Myself Trying to Please Everyone!” – WATCH This To Take Your Power Back
▶︎

KENDALL JENNER: “I Lost Myself Trying to Please Everyone!” – WATCH This To Take Your Power Back

Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO
▶︎

Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO

Stanford Luck Researcher: How to Manifest the Life You Want
▶︎

Stanford Luck Researcher: How to Manifest the Life You Want

Why Your Perfect Plan Will Fail (and How to Win Anyway) | Amina Yonis
▶︎

Why Your Perfect Plan Will Fail (and How to Win Anyway) | Amina Yonis

#1 Body Language Expert: “Men Find This IRRESISTIBLE & Most Women Never Do It” - Try This ASAP
▶︎

#1 Body Language Expert: “Men Find This IRRESISTIBLE & Most Women Never Do It” - Try This ASAP

Arthur C. Brooks: Harvard's #1 Happiness Expert on Why You Feel Stuck (And 6 Things That Fix It)
▶︎

Arthur C. Brooks: Harvard's #1 Happiness Expert on Why You Feel Stuck (And 6 Things That Fix It)

How to make the BEST of your 20's | simple life advice I wish I had sooner
▶︎

How to make the BEST of your 20's | simple life advice I wish I had sooner

STOP Searching For Your Purpose and Do THIS Instead | Rhea Jacobs
▶︎

STOP Searching For Your Purpose and Do THIS Instead | Rhea Jacobs

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
▶︎

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)
▶︎

The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)

How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
▶︎

How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)

What Most People Get Wrong About Money
▶︎

What Most People Get Wrong About Money

10 Things You Must Work On Every Day | Jack Ma Motivation & Self Improvement
▶︎

10 Things You Must Work On Every Day | Jack Ma Motivation & Self Improvement

How To Make Anyone Respect You Instantly
▶︎

How To Make Anyone Respect You Instantly