How Accurate is Apple Watch VO2 Max?
Ever wonder how accurate the VO2 Max measurement from your Apple Watch is? In this video I compare my measurement from my watch to a recent lab test I had. I'll cover what I had to do to prepare for the lab test and the different ways I tested my VO2 Max on my Apple Watch. Withings Scale Review: • Withings Body Smart Scale Setup & Review! Apple Watch Series 10 Review: • Apple Watch Series 10 - Time to Upgrade? To Purchase: Apple Watch Series 10: https://amzn.to/40C7MWr Withings Scale: https://amzn.to/42mBVdK 0:00 Intro 0:52 What is VO2 Max? 2:05 Preparing for VO2 Max Test 3:00 VO2 Max Test 5:15 VO2 Max Test Results 5:35 Apple Watch VO2 Max 7:21 Apple Watch Results 8:03 Final Thoughts Please note I may earn a small commission from links which helps grow my small channel 🙂

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