How Accurate is Apple Watch VO2 Max?
Ever wonder how accurate the VO2 Max measurement from your Apple Watch is? In this video I compare my measurement from my watch to a recent lab test I had. I'll cover what I had to do to prepare for the lab test and the different ways I tested my VO2 Max on my Apple Watch. Withings Scale Review: • Withings Body Smart Scale Setup & Review! Apple Watch Series 10 Review: • Apple Watch Series 10 - Time to Upgrade? To Purchase: Apple Watch Series 10: https://amzn.to/40C7MWr Withings Scale: https://amzn.to/42mBVdK 0:00 Intro 0:52 What is VO2 Max? 2:05 Preparing for VO2 Max Test 3:00 VO2 Max Test 5:15 VO2 Max Test Results 5:35 Apple Watch VO2 Max 7:21 Apple Watch Results 8:03 Final Thoughts Please note I may earn a small commission from links which helps grow my small channel 🙂
VO2 Max Accuracy on Smartwatches TESTED! (Apple, Garmin, Polar, COROS, Suunto)
I Tested Apple Watch's Sleep Tracking (vs Sleep Lab)
Apple vs Samsung vs Garmin: Which Smartwatch Wins in 2026?
This Is the Best Way to Increase VO2 Max (NOT zone 2) | Martin Gibala
Apple Watch VO2 Max Accuracy! (Scientific Review)
What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data
How to Make Your Apple Watch as Accurate as Possible
Testing my VO2 Max - Lab vs Smartwatch (Garmin, Apple, Whoop + Lactate Test)
Why VO2 max is the greatest predictor of lifespan | Peter Attia
Apple, Oura, Whoop & Co. – How (un)necessary is sleep tracking? | BUY BETTER SWR
VO2max Test im Labor: Erklärung & Vergleich mit Sportuhren! (Garmin, Apple Watch, ...)
VO2 Max & Longevity: The ONE Metric For a Longer Life
🏊♂️ Apple Watch vs Garmin Swim 2 | A Swimmer's Experience
The Fastest Way To Get a Superior VO2 Max
Your running watch is lying to you.
Apple Watch vs. Lab Test: How Accurate Is VO₂ Max?
53 Studies Later: The Best Way to Improve VO2
I am 61 How I Achieved The VO2max Of A 20 Year Old
5 Watch Brands Runners MUST Stop Buying in 2026 (And 3 You Can Actually Trust)
