Comment ton alimentation dérègle tes émotions (et comment y remédier)

Emotions influence our health and vice versa: In this video, we explore the link between food and emotions. You'll discover how what you eat can influence your mood, stress, and even anxiety. I'll explain which foods disrupt your emotions, common mistakes to avoid, and most importantly, how to adjust your diet to regain your emotional balance. 🌱 **** Do you want to take back control of your health, regain your energy, and feel good in your body? Sign up for my free masterclass to discover the 4 keys to transforming your health. 👉 https://www.dubonsensdansmonassiette.... ***** Want to learn more about Corinne's work and her emotion training programs? It's here: https://balance-emotionnelle.com/votr... ****** 🔔 Subscribe so you don't miss the next videos on nutrition, mental health, and well-being! #food #emotions #nutrition #wellbeing #mentalhealth #emotionaleating #stress #anxiety ***** Nina Voit - Common Sense on My Plate Author and Trainer Founder of the School of Common Sense and Common Sense Eating If you enjoyed this video, please like it, share it on your social media, and send it to your contacts. I regularly publish videos on nutrition and share my talks live, so don't hesitate to subscribe to stay informed about new posts. **** MEDICAL DISCLAIMER This content is for informational and educational purposes only. It is not a substitute for medical advice or treatment. Before starting any nutrition, supplementation, or lifestyle program, consult your doctor. Neither Nina Voit nor the publisher of this content is responsible for any health consequences resulting from following the information contained in this educational content. ****