I am moving again, so lets clear out my pantry (all vegan and african inspired recipes)

In this video, I show a week of plant-based eats featuring ingredients from my pantry. I try my best to share a diversity of plant-based recipes that are inspired by West African flavours and beyond. RECIPES available: Palm nut soup: https://eatwithafia.com/vegan-ghanaia... Teff Chocolate Chip Cookies: https://eatwithafia.com/double-chocol... Tofu: https://eatwithafia.com/spice-crusted... Jollof Rice based from 233 flavours: https://233flavors.com/?fbclid=PAZXh0... Ingredient list for Fish Cakes 1 can of hearts of palm crumbled up 1 can of plant-based tuna 1 teaspoon of mushroom nori powder (part of the shito recipe) 1/2 teaspoon of MSG 1 cup of all-purpose flour 1/2 teaspoon of baking powder 1/2 cup of soy milk Other recipes are either in my debut cookbook or were made on the fly, so there are unfortunately no written quantities. 🌼🌼CONNECT WITH ME🌼🌼 Website: www.eatwithafia.com Instagram:   / eatwithafia   Tiktok:   / eatwithafia   Email: [email protected] Subscribe to my newsletter: https://eatwithafia.substack.com/ Amazon Storefront: https://www.amazon.ca/shop/eatwithafi... 🌼🌼 FAVOURITE VEGAN GHANAIAN RECIPES and RESOURCES🌼🌼 Want to learn all about vegan West African Food? Check out this blog post: https://eatwithafia.com/why-west-afri... -Jollof Rice: https://eatwithafia.com/tasty-jollof-... Peanut Butter/Groundnut Soup: https://eatwithafia.com/ghanaian-grou... -How to Make Fufu:   / ck_ypxvpctm   -The Ultimate Plantain Guide: https://eatwithafia.com/_plantainguide/ SHOP MY EBOOK: https://eatwithafia.com/a-seat-at-the... 🌼🌼QUESTIONS ABOUT WEST AFRICAN INGREDIENTS🌼🌼🌼 FAQ page: https://eatwithafia.com/frequently-as... 🌼🌼DISCOUNT CODES🌼🌼🌼 PIXIE MOOD: 10% Off Sitewide Discount from Pixie Mood by using Code: AFIA10 🌼🌼 SUPPORT MY PAGE🌼🌼 Paypal: http://paypal.me/thecanadianafrican