Catalyst Chat | Mitochondrial Health, Energy & Longevity
In this episode of Catalyst Chat, Dr. Wes Spiro sits down with leading experts in mitochondrial health to explore how the “powerhouses” of your cells shape energy, performance, and longevity. From there, they discuss about how VO₂ max actually measures at the heart, lung, and mitochondrial level, and why simply chasing generic “cardio minutes” is not enough if you care about extending your healthspan. #MitochondrialHealth #Longevity #PrecisionHealth #HealthOptimization #Biohacking
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Catalyst Chat | Skin Health and Longevity with Dr. Nikhil Dhingra, Dermatologist
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Fascia & How to Program the Body | Keynote
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Stop Walking 10,000 Steps/Day (do this for 10 minutes instead)
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Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe
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Why Aliens Would NEVER Invade Africa
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Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin
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How to Build Endurance | Huberman Lab Essentials
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Which country has the best education in the world? - The Global Story podcast, BBC World Service
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Inside Anthropic, the $965 Billion AI Juggernaut | The Circuit
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Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO
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Creatine: Dose, Benefits & Safety | Dr. Rhonda Patrick & Dr. Andrew Huberman
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Something is jamming GPS over Europe. Here's what we found
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
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Conan O’Brien Mocks Trump At Harvard Commencement | Crowd Erupts During Viral Speech
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Longevity vs Krebs: Wie leben wir gesund und länger? I 7 Fragen Zukunft I BR24
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