FOOTWORK EXERCISES FEW PEOPLE KNOW ABOUT
In this video, you'll learn rare footwork exercises that help improve movement, balance, coordination, and speed in boxing. These drills are designed to build a strong foundation and make your footwork more efficient in both training and competition. Author's training programs of Sergei Raab 1.Basic 2.Footwork and Development in Boxing 3.Exercises with Kettlebells (Full Version) 4.Boxer Transformation in 8 weeks Cost and order : Lava.top: https://app.lava.top/ru/670350022 E-mail: [email protected] Instagram: / shkola_boksa_raab Sign up for sponsorship: / @shkolaboksaraab Patreon: / membership PayPal: https://www.paypal.me/KholodDmitrii ([email protected]) Ethereum: 0xBe99C95E1b51184da1afBA03097700f55a063cD0 Lava.top: https://app.lava.top/670350022?donate... Telegram: https://t.me/sergeiraabboxing Facebook: / sergei.raab.2025

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