Leyenda de la halterofilia: así esquivé el DOPAJE en 4 JJOO y su lado oscuro - Lydia Valentín #050

Lydia is one of Spain's most decorated athletes. She has broken new ground with her philosophy, discipline, and vision. In this episode, we'll learn how her approach to sports was shaped, her approach to dealing with doping, her retirement, and the success of a life dedicated to competition.    / @losfulanos_podcast   Tell us something ➡️ [email protected] WEB ➡️ https://www.losfulanos.com/ ═════════════════ LOS FULANOS SOCIAL MEDIA INSTAGRAM:   / losfulanos_podcast   TIKTOK:   / losfulanos_podcast   X: https: https://x.com/Fulanazos FACEBOOK: https://www.facebook.com/profile.php?... ══════════════════ GUEST SOCIAL MEDIA INSTAGRAM:   / lydiavalentin   TIKTOK:   / lydiavalentinperez   FACEBOOK: https://www.facebook.com/profile.php?... X: https://x.com/lydikit ══════════════════ 00:00 Intro 01:23 Lydia's Introduction Valentín 04:10 How did you get started in weightlifting? 06:33 The support of your parents 08:37 What did you feel when you went to the high-performance center? 11:33 What was a day like at the high-performance center? 13:40 How did you handle the demands? 14:42 What is physical preparation like in weightlifting? 16:42 Have you ever felt stuck? 19:17 What was the road to Beijing 2008 like? 24:06 What happened in London 2012? 27:28 What is it like to be in an unclean environment? 30:41 What is weight control like? 31:41 What happened in Tokyo 2020? 38:04 How much does a weightlifter earn? 40:28 How did you experience the transition to retirement? 46:10 What happened with the soccer federation? 48:05 What do you think about the fitness boom? 49:53 La Fuloneta 55:31 End of Chapter ═══════════════════ 🎥 All full episodes:    • Los ex deportistas de élite NO PUEDEN con ...   ══════════════════ 🎙️ LISTEN TO THE FULANOS IN PODCAST FORMAT Spotify: https://open.spotify.com/show/0PhgTSt... iVoox: https://go.ivoox.com/sq/1056765 ═════════════════ #sportspodcast #entrepreneurship #sports