Week of Marathon Training | Running, Strength, & The Plan I’m Using!
Use code KRIS and download the Runna app https://join.runna.com/lKmc/refer?dee... Get a free 2-week trial for your next training plan! HI FRIENDS!!! I am so so excited to announce I'll be running the New York City Marathon this fall! I've been using the Runna app to train and it has truly changed the game for me! All my run workouts, strength sessions, and mobility in one place. Today, I'm gonna be chatting through what a week of training with Runna looks like and sharing some of the exact workouts I did for this week of marathon prep :) Hope you enjoy! Garmin Watch: http://www.garmin.com/en-US?zebratwo=... AMAZON FAVORITES: https://www.amazon.com/shop/krishui You can find more content from me on IG + TikTok @sanfrankrisco!! THANK YOU FOR WATCHING! I love you all so much! Subscribe for more videos! ♡ 0:00 - My Next Race is... 1:43 - Runna Training App 3:17 - Monday 5:40 - Tuesday 7:37 - Wednesday 10:09 - Thursday 12:19 - Friday 14:14 - Weekend 15:25 - Find Your Perfect Plan! ____________________________ FREQUENTLY ASKED QUESTIONS: ❏ What camera do I use? — Sony Alpha A7CR, Canon PowerShot V10 ❏ What do I use to edit? — Final Cut Pro for videos, PicMonkey for thumbnails ❏ How old am I? — 26 (when this video was filmed) ❏ What school did I go to? — San Jose State University (class of 2020 baby!) ❏ What did I major in? — Business Marketing ____________________________ FOLLOW ME: ➫ Instagram: sanfrankrisco ➫ TikTok: sanfrankrisco ➫ Twitter: sanfrankrisco ➫ Snapchat: krissswashere ➫ Spotify: krissswashere ➫ Soundcloud: sanfrankrisco ____________________________ MUSIC: https://www.epidemicsound.com/referra... ____________________________ FTC: Thank you to Runna for partnering with me on this video! All opinions are 100% honest and my own :) FOR BUSINESS INQUIRIES: Email: [email protected]
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