The Hand Release Push-Up Trick Every Army Ranger Knows

Grab your Tasty Gains creatine gummies here: https://tastygains.com/products/creat... This video describes the personal techniques I learned and applied for the 2 minute hand release push-up PT test. This video is intended for individuals aspiring for schools such as RASP, Ranger School, SFAS, etc as well as those looking to significantly improve their push up PT score. Enjoy! Contact Me For Additional Tips: @jstewthompson (instagram) Workout Programs | Access to the Community | Weekly Live QnAs :   / thetenacioustype   Covid Chest Workout:    • Best Chest Finisher For Muscular Endurance...   Keep in mind this is just one set of this workout. Here I just do it as a finisher after lifting. For an effective workout do 5-6 sets and finish off with dumbbell bench press if possible.