Every Bone Structure Explained (Good vs Bad Genetics)

You can build the muscle. You can't build the frame. Before you ever touch a weight, your skeleton has already decided how far you can go. The width of your shoulders. The depth of your chest. The length of your limbs. The size of your waist. None of that changes in the gym. Professor Mass breaks down every bone structure variable that determines your genetic ceiling in bodybuilding, what each one means, who has it, and what it actually looks like on a stage. CHAPTERS 00:00 Clavicles 01:23 Waist 02:52 Hips 03:59 Chest Depth 05:05 Torso Length 06:04 Limb Length 07:24 Height 08:59 Head Size Subscribe. Class isn't over. #bodybuilding #genetics #fitness #gym #bonestructure