Del autosabotaje al equilibrio: volver a mí | María Fernanda Yepes, Marimar Vega y Efrén Martínez

Welcome to a new episode where we open an honest conversation about the journey of returning to oneself. Our guest, Maria Fernanda Yepes, shares her life story: how she recognized her self-sabotage, the inner fears that guided her decisions for years, and the moment she began to discover who she truly was. Through acting, she found a safe space to look at herself, express herself, and understand herself. There, she identified how long she had lived from a dominant masculine energy (control, demands, harshness) even as a woman, and how this imbalance distanced her from her sensitivity and intuition. We talk about what it means to find balance between masculine and feminine energy: maintaining strength without losing tenderness, moving forward without disconnecting, and allowing vulnerability to be part of the journey. This episode is an invitation to look at ourselves more honestly, to recognize where we hardened ourselves to survive, and to ask ourselves who we could be if we allowed ourselves to live from a more authentic place.