How Long to Lose Your Lower Belly Pooch? (Reality Check)
My workout & fat loss guides: https://liftwsarah.com/products My recipe e-book: https://liftwsarah.com/products/eatli... All workout guides and e-cookbook are currently 30% off with code "Pookie30" Find my FREE recipes over on my patreon: / posts SOCIALS Instagram: / liftwsarah Tiktok: / liftwsarah Bad B*tches Lift Heavy Group: / 1535339576945635 Oner Active Link & Code: Link: https://oner.shop/liftwsarah Code: "LIFTWSARAH" THANKS FOR STOPPING BY. I LOVE YOU ALWAYS, -Sarah :) -- CHAPTERS: 00:00 intro 00:40 mistake one 01:50 mistake two 04:36 is this the best goal for you? 07:44 how to do it 10:54 how long does it take? 12:14 wrapping up --- TAGS lower belly pooch, lower belly fat, lose lower belly fat, stubborn belly fat, belly fat loss women, how long to lose belly fat, lower belly fat women, fat loss for women, weight loss tips for women, calorie deficit for fat loss, sustainable fat loss, realistic fat loss timeline, flat stomach reality check, belly fat myth, spot reduction myth, how to get lean, female fat loss tips, gym girl fat loss, body recomposition women, women fitness advice

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