Bikini Posing with IFBB Pro Lisette Howard : HAND POSITIONS

In this video I cover the question that I'm often asked regarding hand placement. Of course you now know what to do with your feet, how to walk and transition so naturally we don't want those hands to be in the wrong place or covering your hard work on that stage. You can find my meal plans, training, and posing packages on lisettehoward.com or For 1 on 1 sessions please email me at [email protected] You can also find my workouts on Instagram: @lisettehoward_fitness . To stay in touch subscribe to my channel and post any questions of comments and I will be sure to answer them. If my videos are useful to you please leave me some feedback! :)