Ep.1. Comment j'ai découvert mon TDAH - Témoignage

In this video, I tell you about the difficulties I experienced from childhood to adulthood, difficulties linked, unknowingly, to ADHD (attention deficit hyperactivity disorder). I explain the suffering that resulted from this ignorance and how, at the age of 29, I discovered I had this disorder. 📚 To learn more about the possibility of symptoms appearing in adulthood: Thomas E. Brown, Attention-Deficit Hyperactivity Disorder in Children and Adults: A Guide to a Contemporary Approach to ADHD, Paris, Paperback, 2019. ❓❓❓❓❓❓❓❓WHO AM I? I began my career in teaching and research in the social sciences. Today, I'm a certified MBSR instructor, specializing in supporting adults and adolescents with ADHD. I help my students take care of their mental health through meditation tools. More information here: www.meditation-tdah.com 💻 💻💻💻💻💻💻💻 WHERE TO FOLLOW AND WRITE TO ME? 🌐 INSTAGRAM: @tdah.et.meditation 📧 EMAIL: [email protected]