ЭНДОПРОТЕЗИРОВАНИЕ ТАЗОБЕДРЕННОГО СУСТАВА 3 полный комплекс УПРАЖНЕНИЙ ДЛЯ НОГ

These exercises will help restore your musculoskeletal system during late rehabilitation (3-12 months) after hip replacement surgery. THE EXERCISES ARE PERFORMED ON BOTH LEGS. IF YOU FEEL SEVERE WEAKNESS IN THE SURGERED LEG, INCREASE THE NUMBER OF REPETITIONS ON THE OTHER LEG BY 20-30%. Remember to be aware of individual and general contraindications. Do not perform these exercises if you have acute pain, a high fever, or high blood pressure. Please remember that performing these exercises is your sole responsibility. Do not begin these exercises without the advice of your doctor. ___________________________________________________________________________________________ All links [to book a consultation and training]: https://taplink.cc/anna_rehab?ysclid=... 🟠Online library of exercise routines in a "play and repeat with me" format: https://boosty.to/anna_rehab ⚫Subscribe to the Telegram channel where we discuss rehabilitation issues: https://t.me/anna_pashechko 🔵RuTube: https://rutube.ru/channel/41730537/ ⚫Yandex Zen: https://dzen.ru/anna_rehab?tab=premium Ask any questions you may have in the comments below this video. I'd appreciate your support ❤️ For channel support and development: 2202 2054 5443 5170