Dr. Eric Helms - Why He Stayed Natty.. Enhanced vs. Natural Bodybuilding

In this engaging conversation, Charlie Parks interviews Dr. Eric Helms, a prominent figure in the bodybuilding community. They discuss Eric's journey to becoming a professional bodybuilder, the mindset shifts he experienced, and the importance of intrinsic motivation in the sport. Eric shares insights on the natural bodybuilding scene, the evolution of bodybuilding organizations, and the science behind bulking and cutting. The conversation also touches on training philosophies and personal growth within the fitness realm. In this segment from their conversation, Eric Helms discusses why he decided to stay natural vs. going the enhanced route in bodybuilding. https://3dmusclejourney.com/ https://massresearchreview.com/