Cedar Plank Salmon — Restaurant Quality Off a Backyard Grill

Most people think grilling salmon means watching it fall apart through the grates. Cedar plank changes everything. The plank protects the fish, infuses it with smoky cedar flavor from underneath, and gives you a presentation that looks like you paid thirty dollars for it at a restaurant. Today I'm showing you the full cedar plank salmon process. The seasoning rub, the brown sugar and soy glaze, and how to nail the temp so the fish is perfectly flaky every single time. Paired with couscous, grilled asparagus, and a Greek salad with feta. And as always the full macro and cost breakdown is at the end. This is Grill Gainz. Real food, real macros, real budget. 🐟 52g Protein | 🔥 620 Cal | 🍚 42g Carbs | 🥑 22g Fat | 💰 ~$10 per meal Subscribe for new videos every Tuesday and Friday at 3PM EST and drop a comment telling me if you've ever grilled on a cedar plank before. FOLLOW GRILL GAINZ: 📱 Instagram: @grill.gainz 🎵 TikTok: @grillgainz CHAPTERS: 0:00 Salmon Breakdown and Seasoning Rub 1:36 Salmon on the Grill 1:45 Glaze 2:08 Asparagus Prep 2:21 Applying the Glaze 3:04 Plate Build and Macro-Cost Overlay 3:33 Outro