Dein Körper ist nicht kaputt (die Wahrheit über chronische Schmerzen)

In this video, Tim Medwed discusses what really happens in your body when you have chronic pain, why your nervous system gets stuck in a protective mode, and the three key elements you need to make pain go away in the long term or prevent it from becoming chronic in the first place. Apply for a free initial consultation: https://www.timmedwed.at/ This video isn't about another exercise. It's about understanding why pain isn't a direct result of damage but rather a decision made by your nervous system, what central sensitization really means, and why even strong and flexible people can develop chronic pain. ... In this video, you'll learn: Why pain isn't a direct consequence of damage, but rather a decision made by your nervous system What central sensitization really means and why it's the primary cause of chronic pain Why resilience isn't what you think it is, and why even strong and agile people can experience pain The 3 building blocks your body truly needs for pain to disappear long-term or even prevent it from developing in the first place How the process unfolds in practice, using the example of Andreas, a 30-year-old carpenter currently undergoing a life change Apply for a free initial consultation: https://www.timmedwed.at/ If you haven't yet seen Tim Medwed's first video on the 4 common misconceptions surrounding chronic pain, be sure to watch it first. In it, he explains the most frequent misconceptions that prevent people with chronic pain from finally experiencing relief. Here's the link to the video:    • Warum deine Schmerzen nicht weggehen, egal...   Who is Tim Medwed: Tim Medwed is a pain expert and performance coach from Austria. He himself was a patient for many years with scoliosis, bilateral hip dysplasia, nerve damage after surgery, and a herniated disc. Today, he supports people with chronic pain as well as those who want to build stability early on, before their symptoms become chronic. About Tim Medwed's coaching: The coaching program runs exclusively online for six months and includes a personalized training plan with ongoing adjustments, regular progress tracking, direct access to Tim as your contact person, a supported community, and the necessary knowledge to help you understand what's happening in your body. Whether you've been suffering for years or want to prevent it from getting to that point: The sooner you build resilience, the less time, money, and quality of life you'll lose to therapies and treatments that don't provide long-term results. The coaching program is exclusively online and lasts six months. Supplements and micronutrients recommended by Tim Medwed in his coaching: Many of Tim Medwed's clients specifically use micronutrients to support regeneration, muscle health, and overall resilience. He works with Seewald Ortho because quality is paramount. Use this link to get a permanent 10% discount: https://www.seewald-ortho.com/?affid=... Follow Tim Medwed on social media: Instagram:   / coach.timmedwed   Facebook: https://www.facebook.com/profile.php?... TikTok:   / tim.medwed   LinkedIn:   / schmerzexperte   Apply for a free initial consultation: https://www.timmedwed.at/