Влог: готовлюсь к забегу по плану от Чемпионки России

Hi! I'm Olesya, and in this vlog I'm sharing how I met my new coach and how my first training sessions for a new type of race, the 3000m track, are going. What awaits me in the coming weeks of preparation, and what I definitely didn't expect! All this training was made possible because I was selected to be in the 3000m training group from the Dusty Dumbbells running club https://t.me/Dusty_Dumbbells with Liliya Mendaeva https://t.me/mendaeva for the start of the "Battle of Running Clubs" https://dustydumbbells.com/event/bbk-26/ More of my days in TGC: https://t.me/olesyabesperstova ♻️ My store https://noplasticitsfantastic.store/ PROMO CODE WELCOME10 for your first order for viewers of this blog TGC: store https://t.me/noplasticitsfantastic_store For advertising and partnership inquiries, please contact [email protected] Regular runs with my eco-running club https://t.me/noplasticRUNfantastic Support the project and new episodes of this channel No plasticitsfantastic and any donations https://tbank.ru/cf/aCy3kcT8rC 01:52 Start of week 2 and training at the stadium with Dusty 04:30 Off to meet the new coach 06:11 Getting to know and meeting Liliya Mendaeva and our group 13:26 I did a short interview with Liliya Mendaeva and asked her questions 19:05 Sharing plans and surprises I never expected from the training! A shock 20:14 CONTEST WITH GIFTS