Week 1 Postpartum | What Nobody Warns You About

Week 1 postpartum can feel overwhelming, bleeding, feeding, leaking, pain, fatigue and emotions can all hit at once. Join the waiting list for my postpartum workshop here: www.herhealthroom.com/waitlist Download my free postpartum red flag guide here: www.herhealthroom.com/waitlist First week postpartum can feel overwhelming. In this video, I explain what nobody warns you about in the first week after having a baby — bleeding after birth, lochia, stitches, C-section pain, feeding, leaking, fatigue, baby blues, going to the toilet, what to have at home, and how to set boundaries with visitors. If you are in the last few weeks of pregnancy or you have just had a baby, this will help you understand what may be normal, what needs support, and when to ask for medical help. Timestamps  0:00 – Introduction 2:27 – Bleeding & Physical Recovery 3:23 – Stitches & Pain Management 5:01 – Going to the Toilet 7:00 – Feeding Your Baby 9:52 – Emotional Wellbeing 11:19 – What You Need at Home 13:05 – Visitors & Practical Help Watch next    • C Section Recovery: Weeks 1–4 (Don’t Make ...      • Liquid Gold! Colostrum Before Birth | OBGY...      • Breast Pain While Breastfeeding? This Coul...      • Infected Vaginal Tear after Birth? Signs Y...