What I eat in a Day as a Model & Lifestyle Coach during a workday at home / Nina Dapper
What I eat in a Day as a Model & Lifestyle Coach during a workday at home / Nina Dapper Hi loves, hope you will enjoy this what I eat in a day video during a workday at home. You can see in the video how I prepare the recipes and you'll find the ingredients below for my breakfast, lunch and dinner. See the video for the snacks! Chiaseed Pudding: 4 big tbsp chiaseeds 220 ml oatmilk 1 tsp honey 1 apple lots of cinnamon 1 tsp coconutoil hand full of granola or nut Lunch Platter: 70 gram halloumi cheese 0,5 avocado 1 sweet potato 1,5 tbsp hummus 1/5th cucumber 1 boiled egg Pokebowl for two persons: 150 gram sushi or poke bowl rice 150 gram edamame beans 1/4th cucumber 200 gram smoked or super fresh salmon 1/2 a mango 2 hands iceberg lettuce seaweed salad 2 tbsp soysauce 2 tbsp sriracha mayonnaise Website: https://www.ninadapper.com Reviews: https://goo.gl/maps/RMyk3ur7pgf8SVr1A Lifestyle Coaching: https://ninadapper.com/lifestyle-coac... Lifestyle & Model Coaching: https://ninadapper.com/lifestyle-mode... Instagram Model / Personal: / ninadapper Instagram Lifestyle with healthy recipes: / ninadapperlifestylecoach Something more about me: My name is Nina Dapper, 28 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach. What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy!

I Proved People Have NO Idea How Many Calories They Eat

What I eat in a day Beach Edition / Model and Lifestyle Coach Nina Dapper

what I EAT in a busy week in NYC | high protein & balanced recipes

What I Eat in A Week | Quick & Easy Recipes | Get Ready for Summer Challenge!

VLOG 035 - GROCERY HAUL + WHAT WE EAT IN A DAY: Fueling for HYROX Training

What I eat in a Week as a Model and Lifestyle Coach / Nina Dapper

BIG CHANGE! Healthy Mom Saves Little Girl | Wife Swap Australia

How To Get the "Model Body"? The Truth

80 Years Old But Looks 50: Here's What Karyn Calabrese Eats in a Day

What I eat in a day / REALISTIC & Balanced / Victoria's Secret Model | Vita Sidorkina

what i eat in a week (simple + easy homemade meals)

Everything I Eat in a Day: No More ‘Intuitive Eating’

Come host a South of France Dinner Party with me!│ENTIRE PROCESS

What I Eat in a Day + a Big Life Update!

What I eat in a Day as a Model and Lifestyle Coach - Realistic Workday at Home | Nina Dapper

REALISTIC What I Eat In A Day / Victoria's Secret Model | Vita Sidorkina

Everything Miranda Kerr Eats in a Day | Food Diaries | Harper's BAZAAR

How I Lost My Period & Damaged My Hormones to Get Skinny | My Recovery & Staying Slim & Healthy

