Беговая дорожка для дома, топ 5 ошибок при выборе!

How to choose a treadmill for home, what to look for when buying and what sellers hide? Buy a treadmill deck: https://www.shop.fix4gym.com Treadmill repair: https://www.fix4gym.com Repair of Instagram exercise machines:   / fix4gym_group   Used treadmills or professional treadmills? Tips from a master in the repair of exercise machines - SC F4G Kharkov Put on some tea, we're starting! The maximum permissible user weight is perhaps one of the most important indicators that you should pay attention to when choosing a treadmill. When calculating the permissible weight, the manufacturer takes into account several parameters: Deck cushioning Its thickness And engine power. The deck is the base under the running surface on which you will run or walk. In most cases, this is an MDF sheet, which is covered with a special sliding layer. Over the years of working in the service and since a certain time, as a manufacturer of these very decks, I can say with great confidence - these figures are SLIGHTLY exaggerated! Of course, there are also decks with a thickness of 26 mm, but this is closer to professional treadmills, which we will talk about in our next videos. I think there is no need to explain what will happen to the deck if the weight category is not met. The main trick of sellers is, no matter how wild it may sound, to give out the weight of the simulator for the recommended user weight. In addition to the thickness of the deck, the user's weight also affects the choice of engine power! But it is not the only one! The nature and intensity of training are also important. The most frequently asked question is - I need a simple treadmill, only for walking. When choosing this type of exercise, you must understand that when walking, the load on the engine is actually higher than when running. In the home treadmills in question, the manufacturer uses a DC motor. These types of engines have a much shorter service life than AC engines, which is quite logical, since such treadmills are designed for gentle operation at home, unlike professional sports equipment for fitness clubs. Another important difference between these engines is the presence of magnets, which lose power during operation. By the way, this is one of the main reasons why I always discourage people from buying a used treadmill, since by regularly watching our videos, you can still check the condition of the deck and the belt, but not a single fortune teller or even the winner of the battle of psychics will tell you how long the engine will last! In general, when choosing a simulator, engine power is very important! And now about the tricks! The main trick of sellers, just like manufacturers, is to indicate not the actual engine power, but the peak! They usually differ several times. The fact is that peak power is the engine power under maximum load. As an example, if you start the treadmill and do not start from the side stands, but standing on the belt, the engine literally tears you off the spot, while the power during the jerk is maximum, and then, after the spin-up, it returns to its working state. That is why the manufacturer strongly recommends starting the workout with the side stands! This reduces the load and, quite logically, increases the service life of the treadmill! The actual engine power is indicated on it, for which you should not be lazy and check the engine tag! The running belt is a belt stretched between the front and rear shafts, on which you will walk or run when exercising on a treadmill. Depending on the size of the simulator, it will differ not only in material, but also measured in length and width. I do not think that it is necessary to explain the fact that the length of the step during sports will depend on the size of the running belt. Everything is simple here, you need to compare your height with the size of the running belt, because a person with a height of about two meters will be quite uncomfortable exercising on a belt, say, a meter long and 35 centimeters wide. On such a track, it will be easier to run around it than on it! You can find out more about what a running belt is, what it consists of and how we produce it in the detailed video on our channel. There are few tricks here, as well as methods of selection. The only thing is that the sizes specified in the instructions do not correspond, which, as a rule, differ from the actual ones by several centimeters, which is indicated by the seller in the characteristics. As for the functionality of the simulator, here you will have to make a choice based on your needs and imagination. Modern simulators are equipped with many different bells and whistles and useful functions. From the presence of a minimum number of pre-installed programs to a touch screen and Internet access.